The programme lasts 16 weeks but I've started two weeks early, just in case I'm ill at some point over the winter months. All the running I've done so far has enabled me to run four times per week, this week totalling 15 miles. All being well, I should run approximately 500 miles before 14th April 2013. Bring it on!
To celebrate I ran 5km around Bushy Park, which looked stunning. It was -1C at 8AM, the frost was thick on the ground and the mist hung in the air. It was just before sunrise and it was lovely to see the changing colour of the clear sky as the sun rose. One morning I'll take a camera and show you how beautiful these parks are.
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