This morning, at the Crane Park Time Trial, I bumped into my next door neighbour waiting at the start line. We set off together and chatted for most of the way round (after running the London marathon last year she's moved on to tougher challenges.) I was delighted to discover I'd achieved another personal best, having knocked 36 seconds off the PB I set a couple of weeks ago! :-)
Another gloriously sunny day today.
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