I'm making steady progress by slowly increasing my weekly total (I've yet to do this week's long run, which is why the "weekly miles run" for week 10 looks low). In some ways it's been a relatively easy first 100 miles, given that each run has been shorter than 6 miles. I'm doing 4 runs per week, which is the frequency I'll stay at until the marathon - they'll just keep getting longer over the coming weeks.
Today's run was the Crane Park Time Trial. I was 4 seconds slower than my PB - although I was first lady!
Milestones are strange. They feel important, but when the next one comes along, the last one seems less important. This is evidence of progress. So enjoy both the milestone, and the lessening of importance of the previous one.
ReplyDeleteI'm hoping to do a marathon but not till 2014 I'm building slowly, I plan to run the great north run next year thou. I do a couple of 7 mile runs a week and at the mo that's fine with me, but I'm sure I will change my mind and run longer before the end of the year. Check out my blog please let me know what you think, cheers.
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